As much as working hard towards the career of your dreams is a good step, it should not be the be all and end all. In order to be your most productive at work you need to be energetic and happy, which probably isn’t going to happen if you work too hard! So, what signs should you be looking for to decide if you’re a workaholic?
You’re Always At Your Desk
If you feel as though you are chained to your desk, then the chases are you are work too hard. The truth is that a business will survive without you, so you should not be afraid to take time off. If you are worried about taking time off then hire people who can help you out while you’re away. There are even freelance and virtual services that can help you with this, so you don’t have to worry too much about the cost.
You Feel Under Pressure
As much as a bit of pressure at work can be a good thing, it shouldn’t make you feel bad about yourself, especially while you’re not at work. if you find yourself snapping at people then the chances are the pressure is too much. Make sure you set yourself time off so that you are relaxed. Even one evening a week can make a massive difference to how you feel.
Your Mind Races
If you are unable to concentrate on tasks or feel as though you’re always thinking about different things without being able to focus then you might be working too hard. You should be able to switch off from work and spend time away from thinking about what work tasks you should be doing. Set aside time to relax and make sure that you have time away from thinking about work, you’ll be thankful for it in the long run.
Email Is Always On
Thanks to smart phones and push notifications it can be hard to switch off from sending and receiving emails. If you find yourself replying to work emails from your phone in the middle of the night or during your weekend off then this is too much. Rather than let this continue to be a problem, you should make sure that you switch off. Set aside time when you are not at your emails and ensure that you relish this as a time to relax.
You Don’t Feel Organised
If you find that you are running late all the time because of work commitments then it is time to do something about it. You should make sure you have a diary and keep a note of when things need to be done and how you are going to do them. Once these tasks are done allow yourself to switch off and concentrate on the what else you need to do. If you commit to something then make sure that you don’t let work get in the way, otherwise you could end up feeling guilty.
